Here is a food diary for help in documenting foods consumed and related symptoms. Prompts for common symptoms are included on the form. Download by clicking on the photo.
Here is food and activities diary, for help in documenting foods consumed, reactions and related symptoms, along with suggestions for how to use it. Download by clicking on the photo.
Two forms are available for tracking symptoms of lipedema. Both are two pages long and offer an easy way to document symptoms.
There is a biweekly tracker and a weekly tracker which has lots of extra room for notes. Download these by either clicking on the links or the photos.
