Gemstone mats are very popular and are used in facilitating natural therapies that promote better overall wellness. Most mats offer several options, including relaxing hot stone therapy, calming negative ion …
Tag: inflammation
What is Far Infrared Therapy?
Far infrared therapy involves the use of far infrared radiation (FIR), which consists of invisible waves of energy that penetrate the surface of the skin to gently elevate the body’s …
About Grounding (Earthing)
Grounding, or “earthing,” refers to the discovery that our bodily contact with the Earth’s natural electric charge generates general wellbeing. It reduces inflammation and pain, improves blood flow, energy and …
Long COVID
Research Michael, B., et al. (2025). Assessment of brain complications following COVID-19 infection by measuring markers of brain inflammation and immune activation in blood (COVID-CNS). NIHR BioResource. Michael, B., Dunai, …
Grounding (Earthing) and Vagal Tone
There is an all-natural, global electrical circuit which encompasses the earth and and all living things on the earth — plants and animals. This energy grid is comprised of direct …
About the Vagus Nerve
There are 12 pairs of cranial nerves in the body which help link the brain with other areas of the body, such as the head, neck, and torso. Some send …
Supplements A-F
There are many over-the-counter supplements and several medications available by prescription which have been found to aid in both inflammation and lymph flow. This content is presented for information only …
Who is Sally Kay?
The gold standard for treating lymphedema is a combination of modalities called complete decongestive therapy, and one part of these therapies is termed manual lymphatic drainage. Reflexology practitioner, researcher, educator …
About Plantar Fasciitis
Plantar fasciitis is a very common cause of heel and foot pain. Plantar fasciitis is seen in both men and women and is one of the most common orthopedic foot …
Reflexology Lymph Drainage
Reflexology Lymph Drainage (RLD) is a new, award-winning protocol which was researched and developed by reflexology practitioner, researcher, educator and author Sally Kay during her work with cancer patients. This …